Strong Body.
Peaceful Soul.

Flows that empower your body

because wellness is your right

Our Vision

To Redefine Elite women’s Fitness in Jeddah.

The One Studio envisions an exclusive community space that empowers you through personalized classes in:

Yoga, Lagree, Mat Pilates, and Reformer Pilates

Our Classes

Curated Flow for Every Body and Breath

Yoga

Yoga blends mindful movement, deep breath, and focus to energize your body and strengthen your mind—bringing balance to your modern lifestyle.

Reformer Pilates

Reformer Pilates shapes and tones your body with dynamic spring resistance and precise core control — combining strength, elegance, and balance in every movement.

Mat Pilates

Mat Pilates uses bodyweight training to build core strength, boost flexibility, and refine posture with control and flow.

Lagree

A high‑intensity, low‑impact workout that builds deep strength and sculpts long, lean muscles with an elegant feminine touch.

Memberships & Packages

Choose your package and start today

Find the right Class for you ✨

1 Class Drop-In – Mat Pilates

150,00 SR

1 hr

1 Class Drop-In – Lagree

250,00 SR

1 hr

1 Class Drop-In – Private Lagree

400,00 SR

1 hr

1 Class Drop-In – Yoga

150,00 SR

1 hr

1 Class Drop-In – Reformer

230,00 SR

1 hr

1 Class Drop-In – Private Reformer

380,00 SR

1 hr

Packages that encourage consistency✨

10 Classes Package – Pilates, Lagree and Yoga

2.600,00 SR

1 hr

10 Classes Package – Mat Pilates

1.300,00 SR

1 hr

10 Classes Package – Yoga

1.300,00 SR

1 hr

10 Classes Package – Lagree

2.300,00 SR

1 hr

10 Classes Package – Private Reformer

3.500,00 SR

1 hr

10 Classes Package – Private Lagree

3.800,00 SR

1 hr

10 Classes Package – Reformer

2.100,00 SR

Testimonials

More Than Workouts — It’s a True Lifestyle

Contact Us

Take the First Step.
Contact → Book → Visit Our Studio

Our Location

Contact us

Address

Building, 6397 Ibrahim AL junayni street, JEMA 4100, Jeddah 23617, Saudi Arabia

Email

theone1pilates@gmail.com

Whatsapp

+966503366994

Our Social Media

Working Hours

Saturday to Thursday

10:00 AM – 10:00 PM

Each movement builds perfect harmony

Join our women-only community training with purpose. From Reformer Basics to Power Flow, The One Studio fuses strength, flexibility, and breathwork for serene, stunning results.